At Glo we are passionate about your wellbeing.

We are dedicated to giving you friendly, safe and exciting SUP/Kayak adventures, now with the added benefit of our very own GloSauna on the beach.

GloSauna is open

From morn to eve, come rain or shine,
Be the tide high or low, the sky sublime.
The booking system has a mind of its own
So drop us a line or pick up the phone.

 

Join us on Goring beach by Sea Lane Cafe, Worthing for that all essential ‘Vitamin Sea’! 

In 2024 GloWellbeing added a ‘Glo-rious’ SAUNA to compliment all the wonderful services we already offer. 

Take a look at the GloSauna page to find out more about the benefits of SAUNA and cold-water therapy, then book your hot seat using our online booking system.

GLOSAUNA SERVICES:

  • Thermotherapy, wood fired sauna housed in a converted horse box for a maximum of 6 people

  • Galvanised bath for water immersion

  • The sea, when tide allows, is there for an invigorating splash or swim

  • Changing robes, sauna hats and large buckets for personal belongings

  • Communal booking - 1 hour (£15 pp)

  • Private bookings - 30 mins (£40), 1 hour (£75)

  • Silent sauna (communal or private same price as above)

  • Team building saunas (as priced above)

  • Private business meetings (what’s not to love…. as they will get ‘heated’)

GLOWELLBEING SERVICES:

  • Accredited BSUPA Level 2 school

  • BSUPA Level 1 & 2 Instructors, Powerboat Level 2 & RYA First Aid At Sea qualified

  • SUP (Stand Up Paddleboard) and Kayak hire

  • SUP Lessons with BSUPA Qualified Instructors

  • River Trips

  • GloActive Events

  • Team Building Sessions/Days

  • Healthy Hens and Sporty Stag SUP Parties

  • Hire out a board, kayak, ‘Goliath’ SUP or our complete fleet for a birthday party treat

  • UK and European Trips and Retreats

Have fun, learn new skills and meet new friends on the beach and in GLOSAUNA. Check out our river trips for a fabulous half day getaway and see our other events for something a little different.

GLOSAUNA will be open all year round…why?…. because ‘Some like it hot!

We sauna and SUP from Goring Beach (one groyne west of Sea Lane Café), Worthing. Sauna is all year around and out of sea paddling season, you can find us on the river or planning our next adventures.

We operate just a pebble’s throw away from the great Sea Lane Cafe. Why not stop by for a pre or post SUP snack, we highly recommend it and you may just find you need it with all that exercise! Click here for their website and menu.

We operate just a pebble’s throw away from the great Sea Lane Cafe. Why not stop by for a pre or post SUP snack, we highly recommend it and you may just find you need it with all that exercise! Click here for their website and menu.

BEACH HIRE & LESSONS

RIVER TRIPS

TRIPS & RETREATS

 
glo-106.jpg

GLO GIFT VOUCHERS

Give the gift of Glo!

If you’re looking to give someone a gift with a difference, then why not a “GLO gift”

1-2-1 lessons
Group lessons
River trips 
Merchandise (caps, beanies, t-shirts, vests, hoodies)
Give a gift with memories 
GLO offers gift vouchers throughout the year with no minimum or maximum spend.